Coaching

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Mindset Coaching


Mental Training For Individuals, Pairs & Teams

Mindset coaching for Individuals, Pair, and Dance Teams, using proven methods and strategies for a strong, anti-fragile mindset for consistent and confident performance – when you need it most!

Learn the skills and tools to overcome negative self-talk, lack of confidence and poor practice, and competitive performance.


“I’m still speechless. We won!!! And we’re going to worlds! I am very excited to talk about our trip and our struggles!!!  We seriously could not have done it without you and your help and support, all of your tools and constant guidance to build our mental strength. We are beyond grateful that you are here all the time and a part of our amazing journey to success🥰”

–       Olivia Rybicka-Oliver, Ice Dancer – 2x Polish National Champions

Mental Training For Clubs & Groups

Give your group or club the advantage! Add mindset coaching classes to your club programming. Members will learn the skills and tools to overcome negative self-talk, lack of confidence and poor practice, and competitive performance. Synchro skaters learn team building, trust, and communication skills. Ignite the joy of sport through interactive, fun workshops and seminars.

“A big thanks is due to you for the help you gave our athletes. They certainly broke out of their funk. I see such a change from the defeated skaters that started the season. This team is determined and they have taken control of their practices and performances! I hope skaters are still utilizing you, as I recommend you highly to anyone struggling mentally.””

– Lindsay Grajek, Hockettes Junior- Head Coach
University of Michigan Figure Skating Team

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